1/2 grated sweet potatoes
1/4 cup shredded Cheddar Cheese
1 package of SFP we used FydoPawtein Pea Protein, Organic Peanut Butter Powder, Organic Whole Pumpkin, Gluten Free Nutritional Yeast, Spinach, Organic Nomi, Organic Honey Dehydrated , Organic Red Bell Pepper, Coconut Water
Preheat oven at 375, spray muffin pan
Wash sweet potato thoroughly and using a cheese grater to grate potato, then shred into medium size bowl, add cheese mix in your Super FydoPHood.
Add a few heaping teaspoons into each muffin tin, crack and egg on the top, place in oven for 20 minutes or until egg is cooked.
Serve cool or cold.