1 1/2 # Ground Beef Lean

1/4 cup chopped carrot

1/4 cup chopped parsley

2 cloves of crushed Garlic

1 cup gluten free bread crumbs

2 large eggs

cropped-superhero_dog_colored_with_broccoli1 package of Super FydoPHoods

We  used Fydo Zymes   Organic Whole Pumpkin, Organic Flax Seed, Organic Ginger, Pineapple, Papaya, Chlorella, Organic Parsley, Organic Apple Cider Vinegar, Organic Clove, Organic Marshmallow Root

Preheat oven 350. In large mixing bowl add beef, carrots, parsley, crushed garlic, GF bread crumbs, eggs and Super FydoPhoods.  Mix well, make into small meatballs

Bake at 350 for 25minutes


Potatoes 4 med sized peeled cubed and boiled cooked

1/4 cup almond milk

3 tablespoons GEE Butter

3 Tablespoons Turmeric

While meatballs are cooking prepare potatoes. Boil, cover, reduce heat and simmer for 20 minutes or until soft.

Drain water and return potatoes to pan add milk, Gee, and Turmeric to pan, with hand mixer blend potatoes until whipped

After remove meatballs from oven scoop potatoes mix onto each meatball add bacon if you wish and return to oven for 7 minutes.

Cool and serve.