Had some leftover spaghetti in the fridge so I made a snack for the girls.

12 oz brown rice GF non GMO spaghetti noodles

3 large range free eggs

1 1/2 cup of non dairy cheese

3/4 cup marinara sauce devided

1Lb Grass Fed Ground Beef

2 garlic cloves

1/2 cup GF bread crumbs

cropped-superhero_dog_colored_with_broccoli1 package of Super FydoPHoods we used Fydo Flex Organic Turmeric, Organic Flax seed, Mangosteen, Organic Vita Cherry Raw, Organic Strawberry, Pineapple, Organic Ginger, Black Pepper, Organic Apple Cider Vinegar


In a large bowl, toss cooled spaghetti with 1 beaten eggs, shredded cheese and 1/2 cup marinara.

Spray muffin tin with coconut spray and nest the spaghetti inside.

Bake at 350 for 15 – 20 minutes

In the meantime Let’s make the muttballs

In same mixing bowl add beef, garlic, breadcrumbs, 2 eggs, remaining marinara and Super FydoPHoods roll into a muttball.

In large skillet brown the muttballs 4 minutes each side.

set a side

now remove nest from oven and while warm, using the bottom of a shot glass press the firmly down the center of the nest creating a well.  Allow to cool and remove from tin.

Add place muttball inside.  Fun taste healthful with a power pac of nutrition.

Fun stuff.