Sometimes on a cold winters day I like to prepare the girls something warm and is nuriousing. Although this is not a complete and balanced meal, I do feel that the occasional meal out side the box (raw) is ok.
1 package of frozen fish mix (octopus, white fish, squid)
1 lbs of smelt fish
1 medium sized broccoli
1 cup brown rice
3 large carrots
6 cups of bone broth (can make your own or buy a low sodium organic)
1 package of Super FydoPHoods: Fydo Zymes
Organic Whole Pumpkin, Organic Flax Seed, Organic Ginger, Pineapple, Papaya, Chlorella, Organic Parsley, Organic Apple Cider Vinegar, Organic Clove, Organic Marshmallow Root
Did you know that enzymes aid in every biological function in the body and are not just for digestion?
In a large pot add your 6 cups of bone broth, add chopped Carrots and brown rice, cover and cook on stove top for 20 minutes, then add chopped broccoli continue simmer for 10 minutes add remaining ingredients simmer for 10 minutes.